Spring Awakening: Wednesday Nights in March 

Spring Awakening: Energy Rise | Clear | Bloom

Step into the season of renewal with our Spring Awakening Wednesday Nights in March. We invite you to shed the weight of Winter and awaken your body, mind, and spirit through movement, meditation, and mindful rituals to welcome in Spring.

Each week offers a unique experience designed to energize, inspire, and refresh: shake off stagnant energy with Buti Yoga, invite clarity and renewal through crystal meditation and custom spring room sprays, and embrace balance with Yin Yang Yoga and flower planting. This series is a holistic way to celebrate the changing season, reconnect with your vitality, and move into spring feeling lighter, grounded, and alive.

Each event can be signed up for individually ($30)—pick the ones that call to you, or join us for the whole series! (3 Nights - $75, $15 savings)

Each event is linked below…

-March 4th – Shake Off Winter: Buti Yoga with Sheigh Fanous
Kick off our Spring Awakening series with an empowering, high-energy Buti Yoga class designed to help you shed stagnant winter energy and reconnect with your strength as we move into spring. This music-driven practice will wake up your body, boost your confidence, and leave you feeling energized, clear, and alive.
Buti Yoga is a dynamic fusion of power yoga, primal movement, plyometrics, and deep core work, all set to upbeat, motivating music. Through intentional spiraling, shaking, and strength-building movements, this class supports cardiovascular endurance, core activation, and emotional release. Expect to sweat, move intuitively, and tap into a strong, unapologetic version of yourself. No prior Buti experience needed.

This class is led by Sheigh Perkins, a certified yoga and Buti Yoga instructor known for her empowering, accessible teaching style. Her passion lies in helping students feel strong in both body and mind, creating a supportive space where you can challenge yourself, let go of stress, and leave feeling recharged and accomplished.
Come ready to move, sweat, and shake off Winter—Spring starts here.

-March 11th – Spring Clarity: Crystal & Room Spray Workshop with Diana Fiore
Step into a mindful evening designed to invite clarity, flow, and renewal as we transition into Spring. Begin by creating your own custom essential oil room spray, blending uplifting scents with intention to refresh your space and support your emotional well-being.

Learn all about Aquamarine, the March birthstone known for its calming and clarifying energy, and take home your very own crystal. We’ll slow down together, exploring the stone’s energy through a guided meditation that helps cultivate emotional flow, balance, and a sense of renewal.

This workshop is perfect for anyone seeking a mindful, creative, and restorative experience—no prior experience with crystals or essential oils is needed!

-March 25th – Root to Rise: Yin Yang Yoga & Flower Planting with Amanda & Jennie
 A seasonal transition practice designed to help you release the heaviness of winter and awaken fresh spring energy. The first half of class is Yin: slow, grounded, inward, and reflective, focusing on letting go, softening, and creating space. The second half shifts into Yang: more active, warming, and energizing movements that invite circulation, growth, and renewal.
After practice, participants plant flowers as a living symbol of intention, growth, and what they’re ready to nurture in the coming season. No experience needed!