Jun
18
6:30 PM18:30

Summer Solstice Shamanic Journey Sound Bath

Join Vibe Sessions with Kate for a special Summer Solstice evening of shamanic journeying and sound healing. As we honor the peak of light and the longest day of the year, Kate will guide you into the spiritual realms using the rhythmic beats of the drum, helping you connect with your spirit guides for wisdom, renewal, and inner illumination.

This transformative journey will immerse you in a high-vibrational, melodic sound experience. Combining Reiki energy with the harmonious tones of Crystal Singing Bowls, Kate will help elevate your vibration, promoting profound relaxation, healing, and a deepened connection to the abundant energy of the Solstice.

This event is perfect for anyone seeking spiritual growth, healing, and a moment of sacred celebration — whether you’re new to shamanic practices and sound therapy or a seasoned practitioner.

Please bring a blanket or yoga mat, wear comfortable clothing, and consider bringing a journal to capture your insights and intentions. Spaces are limited, so be sure to register in advance to secure your spot!

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences! To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

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Jun
20
7:00 PM19:00

Summer Solstice Reiki on the Beach

Celebrate the longest day of the year with deep rest, intuitive healing, and connection to the rhythm of the earth.
Join us on the beach for a soul-soothing Summer Solstice experience. We’ll open with a guided meditation to honor this powerful seasonal shift—inviting in the energy of warmth, radiance, and expansion while grounding into presence and stillness.

As you settle into relaxation on the sand, three experienced Reiki practitioners; Kim Corby, Sarah Cetta & Amanda Truppo, will move through the group, offering individual hands-on Reiki healing. Each participant will receive focused, intentional energy work to help clear blockages, calm the nervous system, and realign with the natural flow of life-force energy. Reiki is a gentle, non-invasive healing modality that supports the body’s own ability to rest, restore, and rebalance—perfectly aligned with the energy of the solstice.

To deepen the experience, the soothing vibrations of a singing bowl will accompany the session, guiding you deeper into a meditative, heart-centered space. You’ll be surrounded by the natural elements—earth beneath you, sky above, the sound of waves, and the collective stillness of community.

Come as you are. Bring a towel, blanket, or yoga mat, and anything else you need to feel fully comfortable lying on the beach. This is your invitation to pause, receive, and step into the fullness of summer with intention and peace.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences! To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issue

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Jun
22
7:00 AM07:00

Beach Clean Up & Yoga

Join us for a feel-good morning of movement and mindful action! Start your day with a free, all-levels beach yoga class right on the sand, followed by a community beach sweep clean-up. We'll move together, breathe in the fresh ocean air, and then give back to the shoreline we love.

🧹 All cleanup materials will be provided—just bring your good vibes and helping hands.
 🌞 This is a great way to connect with nature, care for our coastline, and meet like-minded friends.

Let’s flow with purpose and leave the beach better than we found it!

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Jun
22
5:00 PM17:00

Mantra, Meditation & Gentle Movement with Maura Fields

Join us for a heart-opening journey into Bhakti Yoga—the yoga of love and devotion. Through the sacred practice of mantra chanting, we’ll tap into the depths of the heart, raise our vibrational frequency, and cultivate a sense of connection and inner peace. Mantra is meditation in motion, a powerful way to quiet the mind and awaken the spirit. Together, we’ll chant, feel, and surrender to the sound, followed by a gentle movement practice and guided meditation to ground and integrate the experience. Expect to leave with your heart wide open, ready to receive, and deeply nourished from the inside out. 
No experience needed—just come as you are.

We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences! To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

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Jun
27
6:30 PM18:30

Bomba Barre - Led by Nicole from Buttered Plie

Are you ready to Tropic Like It’s Hot? Join Nicole for a one-of-a-kind Bomba-themed Barre class that blends the sculpting strength of barre with the vibrant, high-energy rhythms inspired by the islands.

You’ll strengthen, lengthen, and tone as you move to tropical beats that keep your body working and your spirit lifted. This full-body burn is all about balance, rhythm, and fun—no dance experience needed.

Let the music move you—your summer glow starts here. 🌴🔥🍍

Perfect for all levels, no experience required.

Check out Nicole & Buttered Plie

We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences! To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

View Event →
Jun
28
6:30 AM06:30

Yoga Surf

Join us for an unforgettable morning of movement, mindfulness, and ocean fun as we team up with Hammer Surf School for a Yoga & Surf experience in beautiful Seaside Park!

🌊 No yoga or surf experience required—this event is for everyone looking to relax, recharge, and try something new in the sand and sea. Whether you're a seasoned yogi or a total beginner, you’ll feel right at home.

🧘‍♀️ 60 minutes of grounding yoga, breathwork, meditation, and essential oils to ease into your day
🏄 75 minutes of expert-led surf instruction with all surfboards provided

What to Bring:
– Blanket or towel for yoga
– Towel for after your lesson
– Water bottle
– Big beachy vibes 🌞

Come solo or bring a friend—either way, you're in for a morning of fun, flow, and salty smiles!

Space is limited! Minimum of 4 participants to host event. Reserve your spot ASAP! MUST REGISTER BY 6/23

To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

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Jun
30
12:00 PM12:00

Reiki 1 Certification

Step into the world of energy healing with our Reiki 1 Certification Training. Reiki is a powerful and gentle hands-on healing technique that promotes relaxation, reduces stress, and enhances overall well-being by balancing the body’s energetic systems.

In this comprehensive beginner-level course, you will:

✨ Learn the History and Principles of Reiki
Discover the fascinating origins of Reiki and the philosophies that guide this practice. Understand the Reiki principles and how they can become a part of your daily life and personal growth.

✨ Explore the Chakra System
Gain foundational knowledge of the body's energy centers (chakras) and learn how imbalances can affect physical, emotional, and spiritual health.

✨ Learn Traditional Hand Positions
Understand how and where to place your hands to channel Reiki energy effectively, whether treating yourself or others.

✨ Experience Giving and Receiving Reiki
Participate in hands-on practice sessions where you’ll both give and receive Reiki treatments, building your confidence and skill in a supportive environment.

You will leave this training certified and in possession of one Reiki symbol, ready to offer Reiki to yourself, your family, and even your pets.

This course is led by Reiki Masters Donna and Terry Pollin, trained in the Usui Shiki Ryoho system of Reiki, whose lineage traces back to Dr. Mikao Usui, the founder of Reiki.

Space is limited to just 6 participants to ensure an intimate and personalized experience.
(Note: The time frame may vary slightly depending on group participation.)

Upon completion, you will also be eligible to join our Reiki 2 Certification in the future. (8/23/25)
Light refreshments will be served.

Full payment is required at the time of registration to secure your spot.
To ensure a smooth experience for everyone, please review our cancellation policy below: 
Cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858. …

  • Cancellations more than 30 days before the course starts: You’ll receive a full refund, minus a non-refundable deposit (10% of the total cost).

  • Cancellations between 15-30 days before the course starts: You’ll receive a 50% refund of the course fee.

  • Cancellations less than 15 days before the course starts: No refund unless an emergency situation arises. In such cases, we may allow you to transfer to a future session or apply credit at our discretion.

  • No-Shows: No refund or credit will be issued.

In the rare case that the course is canceled or rescheduled by us, you’ll be offered a full refund or the option to reschedule without additional fees.

For emergencies or medical issues, we may allow rescheduling or offer partial credit for a future course.

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Jul
6
10:45 AM10:45

Kundalini Yoga & Gong Sound Bath

Experience the energizing power of Kundalini Yoga and the deep relaxation of a Gong Bath in this transformative session. We’ll begin with breathwork, movement, and mantra to awaken energy, strengthen the nervous system, and clear the mind. Then, surrender into stillness as the vibrational waves of the gong wash over you, releasing tension and restoring balance on a deep, cellular level. 

This special class includes a powerful Heart Activation Kriya to awaken, open, and energize the heart center—cultivating love, compassion, and emotional balance from within.
Open to all levels—come ready to awaken, align, and elevate. 

We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences! To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

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Jul
18
6:30 PM18:30

Sound Bath led by Vibe Sessions with Kate

Embark on a transformative journey of relaxation and balance with our one-hour Sound Bath healing experience. Guided by Vibe Sessions with Kate, this session utilizes the harmonious tones of crystal singing bowls alongside other sound tools to stimulate and align the body's chakras. Using a combination of Meditation, Reiki, & Crystal Singing Bowls, Kate will hold space as you release physical, mental, emotional, & spiritual stress, helping you to rejuvenate your body, mind, & spirit. As you recline comfortably, the resonant vibrations of each bowl and sound tools work to cleanse, balance, and activate your energy centers, promoting a sense of harmony and well-being. Allow yourself to surrender to the healing power of sound as it gently clears away blockages and restores the free flow of energy throughout your being. Whether you seek to harmonize your chakras, reduce stress, or deepen your meditation practice, our Sound Bath offers a tranquil oasis for holistic rejuvenation and inner transformation. Reiki is also given through this experience.

We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences! To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

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Jul
30
6:30 PM18:30

Explore Your Energies: All Systems Go

Reclaim Your Connection with Chakra Balancing Techniques
This session of the Explore Your Energies workshop series, we’ll tap into the foundational energy practices that reawaken the mind-body connection. Inspired by the late Laura Fine’s All Systems Go chakra balancing exercises, this class is a heartfelt journey inward—awakening your energetic pathways and restoring inner harmony.

Through slow, intentional movement, breath, and subtle awareness, you’ll begin to feel into the layers of your being and reconnect with your body’s natural rhythm. We’ll close with a grounding guided meditation to help integrate the energetic shifts.

✨ No experience necessary
 ✨ All ages, bodies, and abilities welcome
 ✨ Come as you are—leave more connected

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences! To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

View Event →
Aug
10
8:30 AM08:30

Yoga Surf

Join us for an unforgettable morning of movement, mindfulness, and ocean fun as we team up with Hammer Surf School for a Yoga & Surf experience in beautiful Seaside Park!

🌊 No yoga or surf experience required—this event is for everyone looking to relax, recharge, and try something new in the sand and sea. Whether you're a seasoned yogi or a total beginner, you’ll feel right at home.

🧘‍♀️ 60 minutes of grounding yoga, breathwork, meditation, and essential oils to ease into your day
🏄 75 minutes of expert-led surf instruction with all surfboards provided

What to Bring:
– Blanket or towel for yoga
– Towel for after your lesson
– Water bottle
– Big beachy vibes 🌞

Come solo or bring a friend—either way, you're in for a morning of fun, flow, and salty smiles!

Space is limited! Minimum of 4 participants to host event. Reserve your spot ASAP! MUST REGISTER BY 8/4

To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

View Event →
Jun
11
6:30 PM18:30

Reiki Restorative Beach Yoga

Settle into the healing rhythm of the ocean as you’re guided through a deeply relaxing Restorative Yoga practice on the beach, led by Amanda, with hands-on Reiki energy healing by Sheida. This class is designed to gently open the body, calm the nervous system, and realign your energy centers (Chakras) through supportive postures and intentional stillness.

✨ Suitable for all bodies and experience levels.
✨ Enhanced with optional singing bowls, essential oils, and other calming elements to deepen your experience.

What to bring:
-Two towels or blankets (to be folded or rolled for support)
-One bed pillow for comfort
-Optional: eye pillow, light blanket, or layers (it can be breezy near the water!)

Come as you are, rest as you need, and leave feeling refreshed, restored, and rebalanced.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences! To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

View Event →
May
31
8:00 AM08:00

OPEN HOUSE - This Is Yoga NJ

You're Invited: TIYNJ Open House — Saturday, May 31st!
Join us for a special day at This Is Yoga NJ as we kick off summer with our Open House Celebration on Saturday, 5/31!

Start your morning with our Free Teacher Feature Class Hour from 8:00–9:15am—a unique opportunity to experience mini-sessions led by four of our incredible instructors, each sharing a taste of their signature class offerings.
Space is extremely limited—advance sign-up is a must!
https://thisisyoganj.punchpass.com/classes/17421543

Come stop on over or stick around after class for a full morning of community connection, creativity, and self-care:
-Class Pass Sales
-15-Min Tarot Readings
-Jewelry + Bracelet Making with Sister City Trade
-Handmade Candles from Rocking Candles
-Essential Oil Making Station
-Luminate Esthetics
-Sound Vibes with Singing Bowls by Kate from Vibe Sessions
...and more!

Come explore all the magic TIYNJ and our local vendor friends have to offer—bring a friend and let’s celebrate the season together

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May
30
6:30 PM18:30

Shamanic Journey Sound Bath

Join Vibe Sessions with Kate for an evening of shamanic journeying and sound healing. Kate will guide you into the spiritual realms using the rhythmic beats of a drum, helping you connect with your spirit guides for wisdom and healing. Through this transformative journey, you'll be immersed in a high vibrational and melodic sound experience. Combining Reiki energy with the harmonious tones of Crystal Singing Bowls, Kate will elevate your vibration, promoting profound relaxation and healing.

This event is perfect for individuals seeking spiritual growth and healing, whether you're new to shamanic practices and sound therapy or a seasoned practitioner. Bring a blanket or yoga mat, comfortable clothing, and optionally bring a journal to record your insights. Spaces are limited, so please register in advance to secure your spot.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences! To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

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May
25
9:00 AM09:00

Yoga at Popcorn Park Animal Refuge

Immerse yourself in the tranquil beauty of nature while supporting a worthy cause at our Yoga at Popcorn Park Animal Refuge event. Join us amidst the peaceful pines and alongside the captivating animals of the refuge for a yoga practice that nourishes both body and soul. Delight in the serene surroundings as you flow through a gentle yoga session suitable for all levels, with no experience required. Your participation directly benefits the animals of the refuge, making this not just a yoga class, but a meaningful opportunity to contribute to their care and wellbeing. Come join us for a unique and heartwarming experience that combines the joy of yoga with the magic of the animals at the refuge.

$20 includes:
YOGA for an hour in the zoo
Access to the zoo after yoga

This event will be held outside so please dress accordingly. Event is weather permitting please keep an eye on your email the night before!

NON-REFUNDABLE TICKET: If you do not show up or cancel 24 hours prior to event your ticket cost will be donated directly to Popcorn Park! We understand that life happens email us at ThisIsYogaNJ@gmail.com if you need to chat about your ticket.

View Event →
May
24
10:00 AM10:00

Kundalini Yoga & Gong Sound Bath

Experience the energizing power of Kundalini Yoga and the deep relaxation of a Gong Bath in this transformative session. We’ll begin with breathwork, movement, and mantra to awaken energy, strengthen the nervous system, and clear the mind. Then, surrender into stillness as the vibrational waves of the gong wash over you, releasing tension and restoring balance on a deep, cellular level. 
Open to all levels come ready to awaken, align, and elevate. 

To ensure a smooth experience for everyone, please review our cancellation policy below:

-Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.
-Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858. This allows other friends to potentially fill the spot & compensate our instructors adequately.
-Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

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May
19
6:30 PM18:30

Yoga at Beach Haus Brewery

Join us for Yoga at Beach Haus Brewery (801 Main St., Belmar NJ 07719) ! 🧘‍♀️🍺 Unwind with an all-levels yoga flow right in the brewery's unique space, followed by a refreshing post-yoga treat—a complimentary beer or Haus wine of your choice. Bring your mat, your energy, and your thirst for fun! Cheers to movement and mindfulness! 🥂

What to Bring:
    •    Yoga mat
    •    Comfortable clothing
    •    Positive vibes!
Reserve Your Spot Today! Space is limited, so sign up now on the SHOP link at BeachHausBeer.com
Come for the yoga, stay for the beer. 🍻 Cheers to wellness!

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May
18
9:00 AM09:00

Yoga Hike Cattus Island

Join us for a rejuvenating Yoga Hike at Cattus Island County Park with Amanda & Jennie!
Please ensure to check your email the day before our hike for any updates or additional information.
We will convene at 8:50am outside the Cooper Environmental Center, which serves as the main hub of Cattus Island County Park, to sign in and gather before embarking on our adventure.

WHAT TO BRING:

  • Travel mug for tea

  • Light backpack to carry your mug & mat

  • Blanket or yoga mat

  • Water

  • Friends!!

This event promises approximately two hours of immersive experiences including hiking, meditation, essential oils, and yoga, allowing us to connect with both nature and community. Our itinerary includes a pre-hike yoga warm-up, followed by a scenic hike, a mid-hike meditation session, a yoga session on the beach, and a return hike to base.

Please note that this Yoga Hike is contingent upon weather conditions. We recommend dressing in layers and wearing warm socks/shoes that you don't mind getting muddy.

We’re so excited to have you join us for our upcoming events! To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

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May
8
7:15 PM19:15

Reiki Restorative Yoga

Join us for a deeply relaxing Reiki Restorative Yoga experience with Amanda and Sheida. This class blends the healing energy of Reiki with the calming benefits of restorative yoga, creating a space for deep relaxation, renewal, and inner balance.

Using supportive props, we will settle into gentle, long-held poses that allow the body to release tension while receiving hands-on or distance Reiki to enhance relaxation and energetic alignment. Guided breathwork, meditation, and soothing affirmations will accompany the practice, helping to restore both body and mind.

This session is perfect for anyone looking to relieve stress, find stillness, and reconnect with their inner peace. No prior yoga or Reiki experience is necessary—just come as you are and allow yourself to fully unwind.

Space is limited. Reserve your spot today!

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences!
To ensure a smooth experience for everyone, please review our cancellation policy below:

  • 7+ days before: Full refund minus 10% non-refundable deposit

  • 3–7 days before: 50% refund or credit (email or text to cancel) email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858. This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Less than 3 days: No refund, but you may transfer your ticket with approval or request credit (case-by-case)

  • No-shows: No refund or credit

You may request a one-time transfer to a future event if you notify us at least 48 hours in advance and space is available. Emergencies? Contact us—we’ll do our best to help!

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Apr
27
6:00 PM18:00

Yin Yoga & Reiki - Radiant Confidence

Join us for a soul-nourishing Yin & Reiki experience designed to activate your Sacral Chakra (Svadhisthana) and cultivate deep self-confidence, creativity, and empowerment. Through gentle Yin postures, Reiki energy healing, and guided affirmations, this practice will help you release self-doubt and reconnect with your radiant, authentic self.

🌟 What to Expect:
 🧡 Yin Yoga for the Sacral Chakra – Hip openers, twists, and fluid movements to unlock creativity and personal power.
 🧡 Reiki Healing – Clearing energetic blockages to awaken self-trust and inner strength.
 🧡 Empowering Breathwork & Meditation – Connecting with your most confident, radiant self.
 🧡 Affirmations & Intentions 

Leave feeling bold, inspired, and glowing from within. 🔥

Perfect for all levels, no experience required.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Apr
27
9:00 AM09:00

Yoga at Jenkinson's Aquarium

Start your day with a serene yoga session at Jenkinson’s Aquarium (300 Ocean Ave, Point Pleasant Beach, NJ 08742) before it opens to the public! Enjoy an hour-long yoga class with This Is Yoga NJ at Jenkinson’s newly renovated upstairs space surrounded by fascinating sea life, including the playful seals, Turbo and Noelani. After yoga, your ticket includes admission to explore the entire aquarium at your own pace. A perfect way to blend relaxation with a unique aquatic experience!

This program is planned as an All Levels Yoga class geared for adults but kids 10+ are welcome accompanied by a participating adult.
$30 per participant.

We do ask that you bring a yoga mat or a towel to practice on. Please make sure to bring a water bottle, for we do have a water fountain within the Aquarium.

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Apr
25
6:30 PM18:30

Buttered Plié - A Rock Inspired Barre Experience

Pour Some Syrup on Me...
A ROCK INSPIRED BARRE EXPERIENCE! with Nicole Regina

A Blend the precision of Barre with the rebellious spirit of Rock & Roll, all set to a powerhouse playlist. Strengthen, lengthen and tone - while experiencing a sticky-sweet burn!

Perfect for all levels, no experience required.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Apr
18
6:30 PM18:30

Sound Bath led by Vibe Sessions with Kate

Embark on a transformative journey of relaxation and balance with our one-hour Sound Bath healing experience. Guided by Vibe Sessions with Kate, this session utilizes the harmonious tones of crystal singing bowls alongside other sound tools to stimulate and align the body's chakras. Using a combination of Meditation, Reiki, & Crystal Singing Bowls, Kate will hold space as you release physical, mental, emotional, & spiritual stress, helping you to rejuvenate your body, mind, & spirit. As you recline comfortably, the resonant vibrations of each bowl and sound tools work to cleanse, balance, and activate your energy centers, promoting a sense of harmony and well-being. Allow yourself to surrender to the healing power of sound as it gently clears away blockages and restores the free flow of energy throughout your being. Whether you seek to harmonize your chakras, reduce stress, or deepen your meditation practice, our Sound Bath offers a tranquil oasis for holistic rejuvenation and inner transformation. Reiki is also given through this experience.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Apr
14
6:30 PM18:30

Yoga at Beach Haus Brewery

Join us for Yoga at Beach Haus Brewery (801 Main St., Belmar NJ 07719) ! 🧘‍♀️🍺 Unwind with an all-levels yoga flow right in the brewery's unique space, followed by a refreshing post-yoga treat—a complimentary beer or Haus wine of your choice. Bring your mat, your energy, and your thirst for fun! Cheers to movement and mindfulness! 🥂

What to Bring:
    •    Yoga mat
    •    Comfortable clothing
    •    Positive vibes!
Reserve Your Spot Today! Space is limited, so sign up now on the SHOP link at BeachHausBeer.com
Come for the yoga, stay for the beer. 🍻 Cheers to wellness!

If you are having trouble checking out on the Beach Haus website please take a look at the below visual. You will check out as a guest through PayPal. Or you can use Venmo!

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Apr
12
11:00 AM11:00

Reiki Level 1 Certification

Become attuned to the practice of Reiki, an ancient hands on healing modality.
Learn...
-Reiki History
-Hand Positions
-The Chakra System
-Experience Giving & Receiving Reiki

You will leave certified & in possession of one Reiki Symbol, able to give Reiki treatments to yourself, family, & pets.

This class is lead by Reiki Masters Donna and Terry Pollin. Donna and Terry are trained in the Usui Shiki Ryoho system of Reiki, the origins of which reach back to Dr Mikao Usui.

**Space is limited to 6 participants** 

Time Frame Could be Shorter Depending on Participation.
*participants will be eligible to take our future Reiki2 Certification*
*Light refreshments will be served.*

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Apr
10
7:15 PM19:15

Reiki Restorative Yoga

Join us for a deeply relaxing Reiki Restorative Yoga experience with Amanda and Sheida. This class blends the healing energy of Reiki with the calming benefits of restorative yoga, creating a space for deep relaxation, renewal, and inner balance.

Using supportive props, we will settle into gentle, long-held poses that allow the body to release tension while receiving hands-on or distance Reiki to enhance relaxation and energetic alignment. Guided breathwork, meditation, and soothing affirmations will accompany the practice, helping to restore both body and mind.

This session is perfect for anyone looking to relieve stress, find stillness, and reconnect with their inner peace. No prior yoga or Reiki experience is necessary—just come as you are and allow yourself to fully unwind.

Space is limited. Reserve your spot today!

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Apr
6
2:30 PM14:30

Terrarium Building at Sanctum Handmade : Community Side Quest

Join us at Sanctumn Handmade in Asbury Park for a creative adventure in terrarium building! Your ticket includes all materials, plants, and crystals to enhance your unique creation. Connect with the community, get your hands in the dirt, and leave with a beautiful, personalized terrarium.

Upgrades available for an additional cost.

Time frame of event is up to you and how long it takes you to build & hang out.
NO YOGA at this event!

 

What's A Community Side Quest with This Is Yoga NJ?
A community side quest is a chance to step off our mats and explore something new—together. A unique experience outside the studio, these events bring us together in fun and meaningful ways. Think of it as a little adventure, a way to connect, grow, and enjoy the journey beyond the mat. 

Community Side Quests Cancellation Policy: This is a limited-ticket event. Cancellations must be made at least 72 hours (3 days) in advance to receive a refund. Unfortunately, we are unable to offer refunds for cancellations made after this time. Thank you for your understanding!

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Apr
6
9:00 AM09:00

Yoga at Popcorn Park Animal Refuge

Immerse yourself in the tranquil beauty of nature while supporting a worthy cause at our Yoga at Popcorn Park Animal Refuge event. Join us amidst the peaceful pines and alongside the captivating animals of the refuge for a yoga practice that nourishes both body and soul. Delight in the serene surroundings as you flow through a gentle yoga session suitable for all levels, with no experience required. Your participation directly benefits the animals of the refuge, making this not just a yoga class, but a meaningful opportunity to contribute to their care and wellbeing. Come join us for a unique and heartwarming experience that combines the joy of yoga with the magic of the animals at the refuge.

$20 includes:
YOGA for an hour in the zoo
Access to the zoo after yoga

This event will be held outside so please dress accordingly. Event is weather permitting please keep an eye on your email the night before!

NON-REFUNDABLE TICKET: If you do not show up or cancel 24 hours prior to event your ticket cost will be donated directly to Popcorn Park! We understand that life happens email us at ThisIsYogaNJ@gmail.com if you need to chat about your ticket.

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Mar
30
6:00 PM18:00

Yin Yoga & Reiki: Renew & Bloom

Step into spring with a heart-centered practice designed to renew, restore, and bloom from within. This class combines the grounding, calming benefits of Yin Yoga with the healing energy of Reiki, creating a soothing space to release stagnation and open up to fresh beginnings.

Gentle Yin poses will help you release deep-seated tension, while Reiki energy enhances relaxation and supports emotional and physical healing. As we move into the season of growth, we’ll focus on renewal, rejuvenation, and nurturing the seeds of your inner transformation.

Come ready to relax, recharge, and bloom into your fullest potential as we flow into a new season of possibilities!

Perfect for all levels, no experience required.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Mar
28
6:30 PM18:30

Energy Workshop - Open Up to the Power of Your Energy

Open to the Power of Your Energy with Donna Pollin. A stable energy system can lead to a calmer, more peaceful life. Breath, gentle movement, meditation, & the pendulum will be used to help gain an awareness of the energy flowing through the body. Learn techniques to help calm and balance the body and mind. Take home your own pendulum!!!

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Mar
26
6:30 PM18:30

Restorative Renewal - Spring Yoga Renewal Series

Spring Renewal Series Wednesdays in March
As the seasons shift, take time to refresh your body, mind, and spirit with our Spring Renewal Series this March! Each session is designed to awaken new energy, release the old, and embrace the growth of spring...

- 3.26 RESTORATIVE RENEWAL
Sign Up: https://thisisyoganj.punchpass.com/classes/17001958
As the season shifts, find balance between movement and stillness in this deeply renewing Restorative yoga class. Inspired by the Spring Equinox—a time of equal light and darkness—this practice invites you to pause, reset, and embrace transition with ease. Using props for full support, we’ll settle into long-held postures allowing for deep release and reflection. Class will close with an extended Savasana and affirmations for renewal and self-growth. Leave feeling restored, rebalanced, and ready to welcome spring’s fresh energy.

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Mar
23
9:00 AM09:00

Spring Equinox Yoga Hike - Cattus Island

Celebrate the changing seasons with a Spring Equinox Yoga Hike at Cattus Island County Park with Amanda & Jennie! This special event blends movement, mindfulness, and nature, creating the perfect opportunity to reset and welcome the energy of spring.

📍 Meeting Point: Outside the Cooper Environmental Center at 8:50 AM for check-in before our adventure begins.

🌿 What to Expect:

  • A pre-hike yoga warm-up to awaken the body

  • A scenic hike through Cattus Island’s beautiful trails

  • A mid-hike meditation to connect with the new season

  • Beach yoga session to ground and flow with nature

  • A return hike, closing our journey together

👜 What to Bring:
✔️ Travel mug for tea
✔️ Light backpack to carry your mug & mat
✔️ Blanket or yoga mat
✔️ Water
✔️ Friends!

🌦️ Weather Note: This event is weather-dependent. Please dress in layers and wear sturdy shoes that can handle a little springtime mud.

Let’s embrace the renewal and balance of the Spring Equinox together! 🌸✨

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Mar
21
6:30 PM18:30

Shamanic Journey Sound Bath

Join Vibe Sessions with Kate for an evening of shamanic journeying and sound healing. Kate will guide you into the spiritual realms using the rhythmic beats of a drum, helping you connect with your spirit guides for wisdom and healing. Through this transformative journey, you'll be immersed in a high vibrational and melodic sound experience. Combining Reiki energy with the harmonious tones of Crystal Singing Bowls, Kate will elevate your vibration, promoting profound relaxation and healing.

This event is perfect for individuals seeking spiritual growth and healing, whether you're new to shamanic practices and sound therapy or a seasoned practitioner. Bring a blanket or yoga mat, comfortable clothing, and optionally bring a journal to record your insights. Spaces are limited, so please register in advance to secure your spot.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Mar
15
12:00 PM12:00

Reiki Level 3 Certification

Reiki Master level 3 is the highest level of Reiki training. Attunement to Reiki 3 allows you to delve deeper into Reiki. You will receive the Usui master symbol, you will also receive other high powered healing light symbols, which will increase the strength of your Reiki healing energy. You will learn and practice how to pass Reiki attunements. This class will also enable you to teach all levels of Reiki healing. Upon completion, Reiki will be part of your identity and essence.

Class will be led by Reiki Masters Donna & Terry Pollin, trained in the Usui Shiki Pyoho system of Reiki origins of which reach back to Dr. Mikao Usui.
**Space is limited**
*Light refreshments will be served.*

Prerequisite REIKI 1 & 2.

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Mar
15
10:00 AM10:00

Kundalini Yoga & Gong Sound Bath

Experience the energizing power of Kundalini Yoga and the deep relaxation of a Gong Bath in this transformative session. We’ll begin with breathwork, movement, and mantra to awaken energy, strengthen the nervous system, and clear the mind. Then, surrender into stillness as the vibrational waves of the gong wash over you, releasing tension and restoring balance on a deep, cellular level. 
Open to all levels—come ready to awaken, align, and elevate. 

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Mar
12
6:30 PM18:30

Root to Rise Flow - Spring Yoga Renewal Series

Spring Renewal Series Wednesdays in March
As the seasons shift, take time to refresh your body, mind, and spirit with our Spring Renewal Series this March! Each session is designed to awaken new energy, release the old, and embrace the growth of spring...

Dates:

- 3.12 ROOT TO RISE SLOW FLOW
Sign Up: https://thisisyoganj.punchpass.com/classes/17001956
Like the trees in spring, we must root down in order to grow! This slow, intentional flow focuses on grounding postures and balancing poses that create stability while encouraging expansion. We’ll begin with breathwork and a short visualization of planting seeds of intention, then move through standing poses like Warrior II, Goddess, and Tree Pose to cultivate strength and steadiness.

- 3.19 YIN YOGA & CUPPING: SPRING EQUINOX
Sign Up: https://thisisyoganj.punchpass.com/classes/17001876
Join us in celebrating the Spring Equinox with a deeply restorative experience designed to renew your body and mind. This special session begins with an introductory cupping therapy experience led by Gabby, followed by an hour-long, all-levels Yin Yoga flow infused with guided meditation and breathwork.
Cupping therapy is an ancient practice that promotes detoxification and muscular recovery by improving blood flow and releasing tension. Combined with the stillness and deep stretches of Yin Yoga, this workshop provides the perfect opportunity to reset and align with the fresh energy of the season.

- 3.26 RESTORATIVE RENEWAL
Sign Up: https://thisisyoganj.punchpass.com/classes/17001958
As the season shifts, find balance between movement and stillness in this deeply renewing Restorative yoga class. Inspired by the Spring Equinox—a time of equal light and darkness—this practice invites you to pause, reset, and embrace transition with ease. Using props for full support, we’ll settle into long-held postures allowing for deep release and reflection. Class will close with an extended Savasana and affirmations for renewal and self-growth. Leave feeling restored, rebalanced, and ready to welcome spring’s fresh energy.

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Mar
10
6:30 PM18:30

Yoga at Beach Haus Brewery - Pints & Poses

Join us for Yoga at Beach Haus Brewery (801 Main St., Belmar NJ 07719) ! 🧘‍♀️🍺 Unwind with an all-levels yoga flow right in the brewery's unique space, followed by a refreshing post-yoga treat—a complimentary beer or Haus wine of your choice. Bring your mat, your energy, and your thirst for fun! Cheers to movement and mindfulness! 🥂

If you are having trouble checking out on the Beach Haus website please take a look at the below visual. You will check out as a guest through PayPal. Or you can use Venmo!

 
View Event →
Mar
6
7:15 PM19:15

Restorative Yoga & Reiki

Join Amanda & Sheida for Restorative Yoga for deep relaxation to promote stress relief, along with the opening and activation of the Chakras through Reiki Healing. This restorative practice is accessible for any body type or level of experience. You are welcome to bring extra blankets, pillows or socks to aide in the ultimate comfort.

  • Meditate

  • Balance Your Chakras

  • Receive Reiki

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Mar
5
6:30 PM18:30

Spring Awakening Flow - Spring Yoga Renewal Series

Spring Renewal Series Wednesdays in March
As the seasons shift, take time to refresh your body, mind, and spirit with our Spring Renewal Series this March! Each session is designed to awaken new energy, release the old, and embrace the growth of spring...

Dates:
-3.5 SPRING AWAKENING FLOW
Sign Up: https://thisisyoganj.punchpass.com/classes/17001924
Spring is a time of renewal, movement, and fresh energy! In this invigorating vinyasa flow, we’ll shake off winter stagnation and embrace the lightness of the new season. Expect dynamic sequences incorporating twists, heart openers, and balancing postures that awaken both body and mind. We’ll start with breathwork to clear away the old, flow through energizing sun salutations, and find expansion in uplifting poses like Dancer’s Pose. Class will close with a grounding meditation to set intentions for growth and renewal. Leave feeling refreshed, open, and ready to bloom!

- 3.12 ROOT TO RISE SLOW FLOW
Sign Up: https://thisisyoganj.punchpass.com/classes/17001956
Like the trees in spring, we must root down in order to grow! This slow, intentional flow focuses on grounding postures and balancing poses that create stability while encouraging expansion. We’ll begin with breathwork and a short visualization of planting seeds of intention, then move through standing poses like Warrior II, Goddess, and Tree Pose to cultivate strength and steadiness.

- 3.19 YIN YOGA & CUPPING: SPRING EQUINOX
Sign Up: https://thisisyoganj.punchpass.com/classes/17001876
Join us in celebrating the Spring Equinox with a deeply restorative experience designed to renew your body and mind. This special session begins with an introductory cupping therapy experience led by Gabby, followed by an hour-long, all-levels Yin Yoga flow infused with guided meditation and breathwork.
Cupping therapy is an ancient practice that promotes detoxification and muscular recovery by improving blood flow and releasing tension. Combined with the stillness and deep stretches of Yin Yoga, this workshop provides the perfect opportunity to reset and align with the fresh energy of the season.

- 3.26 RESTORATIVE RENEWAL
Sign Up: https://thisisyoganj.punchpass.com/classes/17001958
As the season shifts, find balance between movement and stillness in this deeply renewing Restorative yoga class. Inspired by the Spring Equinox—a time of equal light and darkness—this practice invites you to pause, reset, and embrace transition with ease. Using props for full support, we’ll settle into long-held postures allowing for deep release and reflection. Class will close with an extended Savasana and affirmations for renewal and self-growth. Leave feeling restored, rebalanced, and ready to welcome spring’s fresh energy.

View Event →
Mar
2
9:00 AM09:00

Yoga at Jenkinson's Aquarium

Start your day with a serene yoga session at Jenkinson’s Aquarium (300 Ocean Ave, Point Pleasant Beach, NJ 08742) before it opens to the public! Enjoy an hour-long yoga class with This Is Yoga NJ at Jenkinson’s newly renovated upstairs space surrounded by fascinating sea life, including the playful seals, Turbo and Noelani. After yoga, your ticket includes admission to explore the entire aquarium at your own pace. A perfect way to blend relaxation with a unique aquatic experience! 

This program is planned as an All Levels Yoga class geared for adults but kids 10+ are welcome accompanied by a participating adult.
$30 per participant.

View Event →
Feb
27
7:30 PM19:30

New Moon Sound Bath led by Vibe Sessions with Kate

Relax, heal, and align with the energy of the new moon. Join us for an hour of sound healing magic with Vibe Sessions with Kate. Immerse yourself in a high-vibrational journey featuring meditation, Reiki, crystal singing bowls, gongs, and more.

This transformative experience is designed to help you release physical, mental, emotional, and spiritual stress while rejuvenating your body, mind, and spirit. Let Kate hold space for your renewal under the nurturing energy of the new moon.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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