Know • Love • Express: February Self Discovery 
Wednesdays - 6:30pm

Know • Love • Express: February Self-Discovery

This February, we invite you into a month-long journey of self-discovery designed to help you know yourself more clearly, love yourself more deeply, and express yourself more freely, on and off the mat.

Each week offers a unique experience that blends movement, reflection, and curiosity, guiding you inward in a way that feels supportive, playful, and nourishing. Rather than “fixing” or striving, this series is about listening, softening, and reconnecting with who you already are beneath the noise of everyday life.

Together, these evenings create a holistic experience of reflection, rest, and expression, meeting you exactly where you are and inviting you to reconnect with yourself in a meaningful, sustainable way.

Each event can be signed up for individually ($30)—pick the ones that call to you, or join us for the whole series! (3 Nights - $75, $15 savings)

Each event is linked below more information…

-February 4th – Aura Photos & Yoga: An Evening of Insight, Energy, & Self-Discovery with Your Aura Guide & Jennie. Begin the journey by gaining insight into your energetic state and how it reflects your inner world. Through gentle yoga and aura photography, you’ll explore awareness, intuition, and self-knowing.

-February 11th – Restorative Yoga & Live Violin: A Night of Rest, Resonance, & Self-Connection with Heather Ell & Amanda. Slow down and soften. This deeply restorative evening pairs supported poses with live violin to help calm the nervous system, open the heart, and cultivate self-love through rest and resonance.

-February 18th – Wheel Prop Yoga: Play, Explore, & Express with Kim Corby. Close the series with creativity and embodiment. Using the yoga wheel as both support and inspiration, you’ll explore new movement patterns, build trust in your body, and express yourself with curiosity and confidence.