Why Yoga + Martial Arts?

Yoga can be a great complement to your martial arts practice — building strength, mobility, balance, body awareness, and control while giving you the opportunity to slow down, work with your breath, and move in a different way.

And no, you do not need to be flexible or “good at yoga” to practice with us. Yoga is a practice, not a performance. Come as you are, work with your body, and meet yourself where you’re at. Our classes offer modifications and options so you can make the practice work for you.

And just like martial arts, yoga is a practice — one you return to and grow with.

New to This Is Yoga NJ? We Have a Special Offer for YOU!

Come try us out with our New Student Intro Offer — 2 Weeks Unlimited for $59! Enjoy unlimited access to our regularly scheduled studio and virtual classes for two weeks. Try a few different classes, find what feels good, and make yourself at home on the mat.
GET YOUR UNLIMITED YOGA HERE

Already Part of the TIYNJ Community?

Looking to get back into your practice? We’d love to have you back!

As a special welcome back for Dr. Enright’s patients, use discount code ACADEMY10 at check out on a 5-Class Pass or 10-Class Pass to recieve 10% off!

Each pass is linked!