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Shake Off Winter: Buti Yoga

  • This Is Yoga NJ 1409NW Central Ave. Seaside Park, NJ 08752 (map)

Special Offer: All 3 Wednesday Night events in March for $75 ($15 off) with our Spring Awakening: Wednesday Nights in March Discount Bundle Pass

Kick off our Spring Awakening series with an empowering, high-energy Buti Yoga class led by Sheigh Perkins designed to help you shed stagnant winter energy and reconnect with your strength as we move into spring. This music-driven practice will wake up your body, boost your confidence, and leave you feeling energized, clear, and alive.

Buti Yoga is a dynamic fusion of power yoga, primal movement, plyometrics, and deep core work, all set to upbeat, motivating music. Through intentional spiraling, shaking, and strength-building movements, this class supports cardiovascular endurance, core activation, and emotional release. Expect to sweat, move intuitively, and tap into a strong, unapologetic version of yourself. No prior Buti experience needed.

This class is led by Sheigh Fanous, a certified yoga and Buti Yoga instructor known for her empowering, accessible teaching style. Her passion lies in helping students feel strong in both body and mind, creating a supportive space where you can challenge yourself, let go of stress, and leave feeling recharged and accomplished.

Come ready to move, sweat, and shake off Winter—Spring starts here.

We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences! To ensure a smooth experience for everyone, please review our cancellation policy below:

  • Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.

  • Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.

  • Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.

  • No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.

Earlier Event: February 28
Kundalini Yoga & Gong Sound Bath