Reclaim Your Connection with Chakra Balancing Techniques
This session of the Explore Your Energies workshop series, we’ll tap into the foundational energy practices that reawaken the mind-body connection. Inspired by the late Laura Fine’s All Systems Go chakra balancing exercises, this class is a heartfelt journey inward—awakening your energetic pathways and restoring inner harmony.

Through slow, intentional movement, breath, and subtle awareness, you’ll begin to feel into the layers of your being and reconnect with your body’s natural rhythm. We’ll close with a grounding guided meditation to help integrate the energetic shifts.

✨ No experience necessary
 ✨ All ages, bodies, and abilities welcome
 ✨ Come as you are—leave more connected

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

We’re so excited to have you join us for our upcoming events, workshops, and ticketed experiences! To ensure a smooth experience for everyone, please review our cancellation policy below:

• Cancellations more than 7 days before the event: Full refund minus a 10% non-refundable deposit to cover administrative costs.
  

• Cancellations 3-7 days before the event: 50% refund or credit toward a future event of your choice. A courtesy cancellation must be done by email (ThisIsYogaNJ@gmail.com) or text to 732-854-4858.  This allows other friends to potentially fill the spot & compensate our instructors adequately.
  

• Cancellations less than 3 days before the event: No refund, but you may transfer your ticket to a friend or family member with prior approval. Alternatively, we may offer a credit for a future event, at our discretion.
  

• No-Shows: No refund or credit will be issued for no-shows.

For any emergencies or extenuating circumstances, please contact us as soon as possible, and we will do our best to accommodate your situation.

Event Transfers: If you are unable to attend an event, you may transfer your registration to a future event if space is available, but please notify us at least 48 hours in advance. This can only be done 1 time, repeat transfer requests will not be accepted, no refund or credit will be issued.