Pop-Up Restorative Yoga

Name: Pop-Up Restorative Yoga — This is Yoga
Start: 2021-07-08T19:00:00-0400
End: 2021-07-08T20:00:00-0400
Location: This Is Yoga NJ

Thursday, July 8, 2021
7:00 PM 8:00 PM 19:00 20:00

This Is Yoga NJ 1409 NW Central Ave. Seaside Park, NJ 08752 (map)

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Pop-Up Restorative Yoga at This Is Yoga NJ

Thursday July 8th

7pm - 8pm

Invite yourself onto your mat to relax the body & restore the mind. This class is set up to include the elements of a yin or restorative yoga class. Teachers may offer you props, including blankets, bolsters, eye pillows & straps, to support you in poses. Poses will be held for a period of a few minutes, allowing you to offer your body full relaxation. The teacher may also include meditations or readings throughout the class. All poses will be either seated or lying down.