This FREE (open to the public, non-members welcome) Open House event is an opportunity to meet our certified Yoga instructors (Amanda, Jennie, and Cathy) and to get acquainted with various aspects of yoga postures and beyond. These two days will allow you to experience a variety of all levels yoga classes and deepen your knowledge on additional elements of wellness, such as the use of essential oils and Ayurveda. Feel free to come all weekend or pop into which ever session interests you! Here's the break down:

SUNDAY 3/24
8:00am-9:00-am Wake Up Flow w/ Pranayama
Start your day by learning some new breathing techniques (pranayama) as we guide you through an invigorating yoga flow.

9:15am-10:15am Ayurveda Discussion / Quiz
Discover your Ayurvedic body type via a quick quiz. Learn what foods help to bring balance to your body.

10:30am-11:30am Partner Yoga Stretch
Grab your partner, friend, spouse, bestie, mom, dad... & let's have fun!