Do you practice Jiu Jitsu? Kickboxing? Are you an athlete? Maybe you are none of these but want to check out Madama Jiu Jitsu Academy for yourself or family! This Dynamic Stretching workshop is perfect for you! Join Jennie & Amanda on November 26th at 10:00AM. This workshop will focus on specific stretching & relaxing breathing for jiu-jitsu, kickboxing, & athletes alike. You will be making movements and stretching in ways to find relief from the common positions we find our bodies cramped in while drilling and rolling in jiu jitsu. This workshop will leave you feeling amazing & your body will be asking for more!

*this workshop is open to the public*
Members $10
Guest $15
Bring a friend, come feel good & check out the acadamy!